Malhar Yoga Wellness Retreat - A Bit About The Program

​​​Nestled in a serene, eco-friendly village-themed resort, the retreat location offers the perfect escape from the chaos of daily life. Surrounded by lush greenery, towering trees, and vibrant plants, the tranquil setting is designed to rejuvenate the soul and connect participants with nature.

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The accommodation features tastefully designed cottages, crafted with earthy materials and furnished to create a warm, inviting atmosphere. Each cottage is spacious enough for two to three occupants and includes a large, comfortable attached bathroom.

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For yoga and meditation sessions, a compact yet cozy Yoga Shala is available, offering an ideal space to practice and reflect. The resort's limited network coverage allows guests to disconnect from the digital world and immerse themselves fully in the serene environment, fostering introspection and peace.

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Participants will enjoy delicious, health-conscious meals, including a food buffet for breakfast, a traditional banana-leaf lunch, and wholesome dinners. The location not only provides a restorative experience but also aligns perfectly with the retreat’s theme of mindfulness, simplicity, and harmony with nature.

 

About the Retreat​

The Malhar Yoga Wellness Retreat offers a transformative 1-night, 2-day experience combining the age-old traditions of yoga with the power of live music. This retreat is designed to harmonize body, mind, and soul, creating a sanctuary away from the chaos of daily life. Incorporating yoga, meditation, sound healing, and introspective nature walks, the program inspires deep relaxation and rejuvenation.

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Retreat Highlights

• A perfect blend of yoga and music for mental and physical wellness.

• Expert guidance from certified yoga facilitators.

• A serene, nature-centric retreat location that fosters deep relaxation.

• Opportunities for social bonding through group activities, bonfires, and shared meals.

• Invigorating day hike through scenic natural trails to reconnect with nature.

• Deeply restorative sound healing sessions to calm the mind and balance energy.

 

Program Schedule

Day 1: July 18, 2025​

• 2.00 pm - Check in and settle in

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• 3.30 - 4.30 pm - Introduction

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• 4.30 - 5.30 pm - Movement Practice

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• 5.30 - 6.00 pm - Breathing & Meditation

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• 6.00 - 7.30 pm - Refreshment along with Bonfire

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• 7.30 - 8.30 pm - Dinner

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• 8.30 - 9.00 pm - Break

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• 9.00- 10.00 pm - Sound Healing

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• 10.00 pm - Off to bed

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(Lunch is optional that day,—just give us a heads-up if you want in!)

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Day 2: July 19, 2025​

• 7.00 - 9.00 am - Hatha Yoga Practice Along With Live Classical Music

• 9.00 - 10.00 am - Breakfas

• 10.00 - 11.00 am - Breathing & Meditation on Live Classical Music

• 11.00 - 12.30 am - Break and Leisure

• 12.30 - 1.30 pm - Lunch

• 1.30 - 2.30 pm - Walk in Nature

• 2.30 - 3.30 pm - Yog Nidra

• 3.30- 4.00 pm - Break and Refreshment

• 4.00 pm - Gather for Ceremony and Photoshoot

• 6.00 pm - Bonfire and Music

• 7.30 - 8.30 pm - Dinner

• 9.00 - 10.00 pm - Sound Healing

• 10.00 pm - Off to Bed

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Day 3: July 20, 2025​

• 6.30 am - Gather in Shala for Gentle Stretches

• 7.00 am - Marching For Trek

• 8.00 am - Breakfast On The Way

• 9.00 - am - Reaching to Base Point And Starting The Hike

• 10.30 - Submit To Peak And Enjoy The Serenity Around

• 11.30 pm - Beginning the descent back to base

• 1.30- 2.30 pm - Lunch At Resort

• 2.30 to 3.30 pm - Sound Healing

• 3.30 pm - Checking Out and Bidding Goodbyes

 

Special Offers

• Early Bird Discount: 7.5% off for the first two sign-ups with payment completed by June 10, 2025.

• Group Discount: 10% off for groups of 8 or more.

 

Why Choose This Retreat?

This retreat is a sanctuary for those seeking inner peace, relaxation, and a re connection with their body and mind. Combining yoga with music, it provides a unique and holistic approach to wellness, leaving participants refreshed and inspired.

 

Contact & Registration
Reserve your spot now to unlock a transformative experience!

• Contact:

  • Rupali: 9742459994

  • Padma: 9845074208

  • Email: malharyogapr@gmail.com

• Instagram: @malhar.yoga.retreats

 

Take a step toward harmony, balance, and joy. Book now!